by Brie Ward | posted in: Uncategorized | 0 How many people do you know go to the doctor for minor aches and pains and are given a pill to relieve the pain? Massage relieves these same aches and pains, for most minor soft-tissue injuries. Now … Continued
by Brie Ward | posted in: Uncategorized | 0 Unlock the ‘Muscle of the Soul’, the psoas muscle. It is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our mood … Continued
As winter solstice comes upon us….. You may now be feeling used to the longer nights. We are in a sacred place deep within our Self… our energy may look (and sometimes feel) completely dormant, but it is burning bright … Continued
by Brie Ward | posted in: Uncategorized | 0 Many people suffer from lower back pain that spreads downward to the legs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight gluteal muscles, and stops irritating the sciatic nerve. When the … Continued
Are you keeping up with your health? Are you mentally, emotionally and physically balanced? Or has life gotten in the way? When you take care of yourself, you take care of those around you. Now is the best time to take … Continued
Can’t afford to go to the beach this Summer? Looking to get away from the stress of everyday life? Get an Affordable Summer Getaway with your stay-cation and schedule a relaxing massage with Brie! Your mood will shift as though … Continued
How many people do you know go to the doctor for minor aches and pains and are given a pill to relieve the pain? Massage relieves these same aches and pains, for most minor soft-tissue injuries. Now wouldn’t that be … Continued
Unlock the ‘Muscle of the Soul’, the psoas muscle. It is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our mood and our outlook … Continued
Many people suffer from lower back pain that spreads downward to the legs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight gluteal muscles, and stops irritating the sciatic nerve. When the piriformis muscle is … Continued
Would you like to perfect your swing and put an end to your bad golf game? Brie can apply specific massage techniques that include stretching, corrective exercises or movement therapy to increase flexibility and stability with the goal to improve … Continued