Can’t afford to go to the beach this Summer? Looking to get away from the stress of everyday life? Get an Affordable Summer Getaway with your stay-cation and schedule a relaxing massage with Brie! Your mood will shift as though … Continued
How many people do you know go to the doctor for minor aches and pains and are given a pill to relieve the pain? Massage relieves these same aches and pains, for most minor soft-tissue injuries. Now wouldn’t that be … Continued
Unlock the ‘Muscle of the Soul’, the psoas muscle. It is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our mood and our outlook … Continued
Many people suffer from lower back pain that spreads downward to the legs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight gluteal muscles, and stops irritating the sciatic nerve. When the piriformis muscle is … Continued
Would you like to perfect your swing and put an end to your bad golf game? Brie can apply specific massage techniques that include stretching, corrective exercises or movement therapy to increase flexibility and stability with the goal to improve … Continued
Autumn is the time of evaluation and reflection. When life gets busy, it sometimes feels as if there’s no time for the sacred in the midst of everything else. However, if we rush through life without pausing now and again … Continued
The psoas muscle is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our mood and our outlook on life. Fear can inhibit … Continued
I implement the myofascial release techniques learned from the down line of Tom Meyers and his Anatomy Trains theory. This is where the fascia which surrounds and makes up much of our connective tissue can be stretched and massaged … Continued
Enjoy a Weekend Warrior Massage! Specifically designed with you in mind; I will focus on the areas that are over trained without causing much pain or discomfort to you! Despite its absence from a majority of adult’s lives, regular exercise … Continued
Fibromyalgia is a chronic pain condition that includes musculoskeletal pain, fatigue, and sleep problems – and affects over 10 million Americans, which is approximately 2% – 4% of the adult population. About 80% of fibromyalgia patients are women. Massage therapy … Continued