“Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery and reflection are essential parts of the progress towards a successful and ultimately happy life”
We tend to keep pushing ourselves well past the point of good judgement when trying to achieve a goal. When we are bombarded with the daily stresses of life and don’t take time for ourselves, we actually become less efficient and definitely become no fun to be around! We can become numb and completely ignore our gut instincts and what our intuition is trying to tell us. If we ignore it long enough, it starts to not only mess up our minds, but manifests as some physical dis-ease.
Many people take their health for granted, until it’s gone. Why wait until its too late? Regularly maintaining your mental and physical health with massage, makes life more enjoyable. It makes working long hours less painful, it allows you to unwind and handle relationships with a more balanced and level mind. It releases stress that has built up in the body to cause pain and it can be affordable. YES it can be AFFORDABLE.
Are you keeping up with your health? Are you emotionally, mentally and physically balanced or has life gotten in the way? When you take care of yourself, you take care of those around you. Now is the best time to take care of your body and what better way than with a massage!
Choosing to come to Asheville Massage by Brie is a relaxing, stress-relieving experience. Not only can I reconnect you with your body, but I can offer valuable insight into how to improve your health. Check out the ‘services’ page for information. My awesome studio is located in North Asheville easily accessible from I-26.