Myofascial Release Technique

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   I implement the myofascial release techniques learned from the down line of Tom Meyers and his Anatomy Trains theory.  This is where the fascia which surrounds and makes up much of our connective tissue can be stretched and massaged … Continued

Weekend Warrior Massage

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  Enjoy a  Weekend Warrior Massage! Specifically designed with you in mind; I will focus on the areas that are over trained without causing much pain or discomfort to you! Despite its absence from a majority of adult’s lives, regular exercise … Continued