Weekend Warrior Massage in Asheville by Brie Ward | posted in: Uncategorized | 0 Enjoy a Weekend Warrior Massage! Specifically designed with you in mind; I will focus on the areas that are over trained without causing much pain or discomfort to you! Despite its absence from … Continued
by Brie Ward | posted in: Uncategorized | 0 PSOAS Unlock the Muscle of the Soul, the psoas muscle. It is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our … Continued
Fibromyalgia is a chronic pain condition that includes musculoskeletal pain, fatigue, and sleep problems – and affects over 10 million Americans, which is approximately 2% – 4% of the adult population. About 80% of fibromyalgia patients are women. Fibromyalgia relief … Continued
Has your golf game gotcha down? Would you like to perfect your swing and put an end to your bad golf game? At Asheville Massage by Brie, Brie can apply specific massage techniques that include stretching, corrective exercises or movement … Continued
by Brie Ward | posted in: Uncategorized | 0 What is Piriformis Syndrome? Many people suffer from lower back pain that spreads downward to the legs and feet. When this continues for weeks or months, it is referred to as Piriformis Syndrome. This can often be alleviated … Continued
It’s important to take care of yourself Are you keeping up with your health? Are you mentally, emotionally and physically balanced? Or has life gotten in the way? When you take care of yourself, you take care of those around you. … Continued
As winter solstice comes upon us….. You may now be feeling used to the longer nights. We are in a sacred place deep within our Self… our energy may look (and sometimes feel) completely dormant, but it is burning bright … Continued
by Brie Ward | posted in: Uncategorized | 0 Curing pain with stretching & massage How many people do you know go to the doctor for minor aches and pains and are given a pill to relieve the pain? Massage and stretching cures these same aches … Continued
Autumn reflection is the time of evaluation. When life gets busy, it sometimes feels as if there’s no time for the sacred in the midst of everything else. However, if we rush through life without pausing now and again to … Continued
Can’t afford to go to the beach this Summer? Looking to get away from the stress of everyday life? Get an Affordable Summer Getaway with your massage staycation and schedule a relaxing massage with Brie! Your mood will shift as … Continued