by Brie Ward | posted in: Uncategorized | 0 How many people do you know go to the doctor for minor aches and pains and are given a pill to relieve the pain? Massage relieves these same aches and pains, for most minor soft-tissue injuries. Now … Continued
by Brie Ward | posted in: Uncategorized | 0 Unlock the ‘Muscle of the Soul’, the psoas muscle. It is one of the largest muscles in the body and it is a place where we often store stress or trauma. This can literally influence our mood … Continued
As winter solstice comes upon us….. You may now be feeling used to the longer nights. We are in a sacred place deep within our Self… our energy may look (and sometimes feel) completely dormant, but it is burning bright … Continued